Smudge Sticks

Choose from organic cedar, white sage, lavender and sweetgrass sustainably sourced in Ontario.

Smudging is an ancient technique, traditionally used by indigenous Americans. It's a powerful spiritual cleansing which calls upon the spirits of various sacred plants to drive away negative energy and to restore balance to an individual, a group, a space, or all three.

This tradition has been a part of the spirituality of indigenous Americans for thousands of years, and now this cleansing ritual is available to anyone who is willing to give it a try. Aside from an increased sense of calmness, the benefits also include increased well-being, clarity, optimism and physical energy.

Sweetgrass, with its sweet aroma, reminds us of the love, kindness, and gentleness provided by Mother Earth. It's known to have a calming effect and is often used during talking circles and healings. In Native Culture, sweet grass is used during smudging to call in the good Spirit.

Cedar, a medicine of protection, is burned to bless a house before moving. It works both as a purifier and cleanser to attract good energy in your direction, it cleanses and chases away life-negative energies and beings.

White sage smudging is an ancient practice used for healing, ceremonial, and energy clearing work. It is believed to drive out evil spirits, negative thoughts and feelings, and to keep negative entities away. Lavender brings a positive energy, opens the heart chakra, calms the mind, and releases fear while being effective at soothing the nervous system.

Lavender has powers of protection, calming and cleansing.